We continue to be  a leading edge facility for fitness and training in Kelowna with a  clean, bright and open floor plan suitable for all members abilities and experience.  We pride ourselves on inspiring and encouraging our members to achieve their health and lifestyles goals and respond to their needs while building and maintaining their personal growth for  an active, balanced lifestyle.
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Our facility offers free weights, various cardio machines, cable station, Keiser pulley and runner systems, and sport-specific training equipment. Secured change room access and towel service are exclusive to members. Our indoor walking/running track is included within all memberships; we also offer a track-only option.


All memberships include access to our entire group-fitness schedule at zero additional cost. Spin, yoga, bootcamp, and TRX are available to motivate, educate, and elevate your fitness to new levels.


Off-season training? Big race ahead? Recovering from a setback? Our post-secondary certified trainers are here to customize programs and individual workouts to help you achieve your goals. Modern assessment and exercise science are practiced within all of our training packages. Small-group and team training packages are available and provide excellent instruction, engagement, and value.


Over the years, we as a family have experienced all of the great things at Mission Fitness.  The knowledgeable staff and trainers make the environment fun and motivating.  Everyone in the gym creates an atmosphere and culture that celebrates an active lifestyle whether you are an elite athlete, an “older” weekend warrior preventing injuries or someone recovering from injury.  With all of the other services and facilities at the CNC this is the perfect location too!

Being a professional hockey player and a strength and condition coach I enjoy using Mission Fitness to train myself as well as my athletes.  This is the only facility in Kelowna that has everything an athlete needs to get them ready for their season.  Mission Fitness has all the equipment you need plus an indoor track, 2 artificial turf fields, and 2 ice sheets.  The staff is always very friendly and accommodating to all of its members.  This makes it an enjoyable place to train.

Initially when I switched to Mission Fitness, I was skeptical; I was accustomed to gyms that were much larger in size and offered more in terms of equipment. I quickly overcame my skepticism!  Mission Fitness is much more than a gym.  It’s a community. The staff members are exceptional and make the entire gym experience enjoyable. The trainers are amongst some of the best that I’ve seen and really emphasize proper programming along with correct technique. In addition, the trainers are always willing to help regardless of whether you are a client. Thanks to the community feel, you are able to get to know the other members and it fosters a feeling of belonging. All of this has played a part in helping me achieve my fitness goals. Thank You, Mission Fitness!

I have been a member at Mission Fitness since _March 2013. As well as a member of the former Mission Fitness from 2004 – 2010. I have tried many other gyms in Kelowna and this is the most professional and well run facility. Trainers are excellent and extremely knowledgeable well trained and friendly. I had a Trainer, Brandon set up a program specifically for me based on my strengths and weaknesses to help improve my overall fitness concentrating on core. The program was set up for me to work on my own. I had three months to train for a 160 km bike ride and the help and guidance I received helped me achieve that goal. If you are looking for a well run, friendly, knowledgeable, and uncrowned facility this is the place you have to try Mission Fitness you will not regret it.