Here at Mission fitness you can see all of our classes online! When you find the class you want, just give us a call or fill out the contact us form below and let us know what time, day, and class you would like to be signed up for. This way we can better serve you, and let you know of any changes or cancellations for that class.

 

Please be sure to sign in 24 hours prior to the class, Thank you.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00 am
Group Fit
Instructor: Greta
6:00 am
7:00 am
Group FitThis circuit workout is a fun and challenging way to increase your aerobic capacity while improving total body strength, balance, coordination, and body awareness. Using a variety of training methods and equipment, we focus on every aspect of health and fitness. These exercises are all modifiable in order meet student’s needs. All ages and fitness levels welcome!
Funk Fit
6:00 am
7:00 am
Funk FitCome prepared to give it your best as we work to build your foundation through functional movements. This class nicely incorporates mats, balls, bands and hi/lo strength-cardio combos into the exercises
Weight Loss
6:00 am
12:00 am
Weight LossThis class is all about movement and energy to bring positive enthusiasm to your day. There will be different workouts each class, focusing on dynamic movements with a circuit based training approach. This class will be fresh and challenging; using everything from free-weights, body weight, TRX's and bands to burn up those calories and achieve optimal results.
7:00 am
Yoga
Instructor: Sharon
7:00 am
8:00 am
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
Yoga Tune-up
Instructor: Sharon
7:00 am
8:00 am
Yoga Tune-upTune Up Fitness® is based on traditional yoga teachings modernized to work with current science of healthy movements. Addressing postural issues in individuals and tailoring classes to suit needs of students. Incorporating Myofascial release techniques taught with Tune Up Fitness® therapy balls to further improve performance and well-being by releasing the knots in your muscles.
Yoga
Instructor: Sharon
7:00 am
8:00 am
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
8:00 am
Group Fit
Instructor: Greta
8:30 am
9:30 am
Group FitThis circuit workout is a fun and challenging way to increase your aerobic capacity while improving total body strength, balance, coordination, and body awareness. Using a variety of training methods and equipment, we focus on every aspect of health and fitness. These exercises are all modifiable in order meet student’s needs. All ages and fitness levels welcome!

Yoga
Instructor: April
9:30 am
10:30 am
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
9:00 am
Strength & Sculpt
Instructor: Peggy
9:00 am
10:00 am
Strength & SculptFree weights, bands, stability balls, step boxes and mat work are incorporated into an interesting and effective mix of aerobic and strength exercise. Music is the foundation for this class using step and floor choreography to enhance coordination, develop postural strength & flexibility and train nerve-muscle pathways. If you love moving to music this class is for you!
TRX
Instructor: Peggy
9:00 am
10:00 am
10:00 am
Lifetime Fit 50+
Instructor: Alex
10:00 am
11:00 am
Lifetime Fit 50+Increase full body strength, mobility, coordination and balance in a safe environment using chairs for modifications and support. Our focus is on improving activities of daily living, allowing you to live a healthier, happier and more independent lifestyle. Led by highly trained instructor who can help modify any portion of the class.
Lifetime Fit 50+
Instructor: Alex
10:00 am
11:00 am
Lifetime Fit 50+Increase full body strength, mobility, coordination and balance in a safe environment using chairs for modifications and support. Our focus is on improving activities of daily living, allowing you to live a healthier, happier and more independent lifestyle. Led by highly trained instructor who can help modify any portion of the class.
Yoga
Instructor: April
10:15 am
11:15 am
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
11:00 am
5:00 pm
Yoga
Instructor: Sharon
5:30 pm
6:30 pm
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
Yoga
Instructor: April
5:30 pm
6:30 pm
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
6:00 pm

MONDAY

  • Group Fit
    6:00 am - 7:00 am
  • Yoga
    7:00 am - 8:00 am

TUESDAY

  • Lifetime Fit 50+
    10:00 am - 11:00 am
  • Yoga
    5:30 pm - 6:30 pm

WEDNESDAY

  • Funk Fit
    6:00 am - 7:00 am
  • Yoga Tune-up
    7:00 am - 8:00 am
  • Strength & Sculpt
    9:00 am - 10:00 am

THURSDAY

  • Yoga
    7:00 am - 8:00 am
  • Lifetime Fit 50+
    10:00 am - 11:00 am
  • Yoga
    5:30 pm - 6:30 pm

FRIDAY

  • Weight Loss
    6:00 am - 12:00 am
  • TRX
    9:00 am - 10:00 am
  • Yoga
    10:15 am - 11:15 am

SATURDAY

  • Group Fit
    8:30 am - 9:30 am
  • Yoga
    9:30 am - 10:30 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
10:00 am
Lifetime Fit 50+
Instructor: Alex
10:00 am
11:00 am
Lifetime Fit 50+Increase full body strength, mobility, coordination and balance in a safe environment using chairs for modifications and support. Our focus is on improving activities of daily living, allowing you to live a healthier, happier and more independent lifestyle. Led by highly trained instructor who can help modify any portion of the class.
Lifetime Fit 50+
Instructor: Alex
10:00 am
11:00 am
Lifetime Fit 50+Increase full body strength, mobility, coordination and balance in a safe environment using chairs for modifications and support. Our focus is on improving activities of daily living, allowing you to live a healthier, happier and more independent lifestyle. Led by highly trained instructor who can help modify any portion of the class.

TUESDAY

  • Lifetime Fit 50+
    10:00 am - 11:00 am

THURSDAY

  • Lifetime Fit 50+
    10:00 am - 11:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00 am
Funk Fit
6:00 am
7:00 am
Funk FitCome prepared to give it your best as we work to build your foundation through functional movements. This class nicely incorporates mats, balls, bands and hi/lo strength-cardio combos into the exercises

WEDNESDAY

  • Funk Fit
    6:00 am - 7:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00 am
Group Fit
Instructor: Greta
6:00 am
7:00 am
Group FitThis circuit workout is a fun and challenging way to increase your aerobic capacity while improving total body strength, balance, coordination, and body awareness. Using a variety of training methods and equipment, we focus on every aspect of health and fitness. These exercises are all modifiable in order meet student’s needs. All ages and fitness levels welcome!
8:00 am
Group Fit
Instructor: Greta
8:30 am
9:30 am
Group FitThis circuit workout is a fun and challenging way to increase your aerobic capacity while improving total body strength, balance, coordination, and body awareness. Using a variety of training methods and equipment, we focus on every aspect of health and fitness. These exercises are all modifiable in order meet student’s needs. All ages and fitness levels welcome!
9:00 am

MONDAY

  • Group Fit
    6:00 am - 7:00 am

SATURDAY

  • Group Fit
    8:30 am - 9:30 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
9:00 am
TRX
Instructor: Peggy
9:00 am
10:00 am

FRIDAY

  • TRX
    9:00 am - 10:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7:00 am
Yoga
Instructor: Sharon
7:00 am
8:00 am
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
Yoga
Instructor: Sharon
7:00 am
8:00 am
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
9:00 am
Yoga
Instructor: April
9:30 am
10:30 am
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
10:00 am
Yoga
Instructor: April
10:15 am
11:15 am
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
11:00 am
5:00 pm
Yoga
Instructor: Sharon
5:30 pm
6:30 pm
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
Yoga
Instructor: April
5:30 pm
6:30 pm
YogaBased in traditional Hatha Yoga, the sequences and poses are meant to move, stretch and strengthen all your muscles and joints. Emphasis on various proper breathing techniques are taught to help down regulate the body and the mind for an overall sense of well- being. All levels are welcome
6:00 pm

MONDAY

  • Yoga
    7:00 am - 8:00 am

TUESDAY

  • Yoga
    5:30 pm - 6:30 pm

THURSDAY

  • Yoga
    7:00 am - 8:00 am
  • Yoga
    5:30 pm - 6:30 pm

FRIDAY

  • Yoga
    10:15 am - 11:15 am

SATURDAY

  • Yoga
    9:30 am - 10:30 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
9:00 am
Strength & Sculpt
Instructor: Peggy
9:00 am
10:00 am
Strength & SculptFree weights, bands, stability balls, step boxes and mat work are incorporated into an interesting and effective mix of aerobic and strength exercise. Music is the foundation for this class using step and floor choreography to enhance coordination, develop postural strength & flexibility and train nerve-muscle pathways. If you love moving to music this class is for you!

WEDNESDAY

  • Strength & Sculpt
    9:00 am - 10:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7:00 am
Yoga Tune-up
Instructor: Sharon
7:00 am
8:00 am
Yoga Tune-upTune Up Fitness® is based on traditional yoga teachings modernized to work with current science of healthy movements. Addressing postural issues in individuals and tailoring classes to suit needs of students. Incorporating Myofascial release techniques taught with Tune Up Fitness® therapy balls to further improve performance and well-being by releasing the knots in your muscles.

WEDNESDAY

  • Yoga Tune-up
    7:00 am - 8:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00 am
Weight Loss
6:00 am
12:00 am
Weight LossThis class is all about movement and energy to bring positive enthusiasm to your day. There will be different workouts each class, focusing on dynamic movements with a circuit based training approach. This class will be fresh and challenging; using everything from free-weights, body weight, TRX's and bands to burn up those calories and achieve optimal results.

FRIDAY

  • Weight Loss
    6:00 am - 12:00 am