FITNESS CLASSES
Temporarily unavailable. Check back in the fall!
Class Prices
Classes | Prices |
---|---|
Class One Month Pass Member | $45.00 |
Class One Month Pass (Non-Member) | $60.00 |
Class 10-Punch Pass (First one Free) | $150.00 |
Class Drop In | $15.00 |
WEEKLY SCHEDULE
Here at Mission fitness you can see all of our classes online! When you find the class you want, just give us a call or fill out the contact us form below and let us know what time, day, and class you would like to be signed up for. This way we can better serve you, and let you know of any changes or cancellations for that class.
Please sign in 24 hours prior to the class.
- All Events
- HIIT Bootcamp
- Yoga For Stress Release
- Weekend Warrior
- Ball Therapy
- Power Spin
- Bands & Balls
- Spin & Stretch
- Lifetime Fit Resistance 50+
- Buns & Bellies
- Yoga Tune-up
- Spin
- Spin & Core
- Stretch
- Stretch & Strength Yoga
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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7:00 am | Yoga Tune-up Sharon 7:00 am 8:00 am Yoga Tune-upUntie the knots in your body with Tuned Up Yoga movements designed to improve posture and whole body awareness. Reset mobility in joints and muscles with therapy ball rolling for deep tissue release. All levels welcome. | Bands & Balls Sharon 7:00 am 7:50 am Bands & BallsThis class is designed to integrate various resistance bands to help strengthen, improve and maintain proper posture and optimal joint function. Physio balls and Curegous balls are used to challenge balance and stability. All exercises within the class will be modified to develop safe and progressive movements for each participant’s hip, shoulders and core. – All Levels | Yoga Tune-up Sharon 7:00 am 8:00 am Yoga Tune-upUntie the knots in your body with Tuned Up Yoga movements designed to improve posture and whole body awareness. Reset mobility in joints and muscles with therapy ball rolling for deep tissue release. All levels welcome. | Bands & Balls Sharon 7:00 am 7:50 am Bands & BallsThis class is designed to integrate various resistance bands to help strengthen, improve and maintain proper posture and optimal joint function. Physio balls and Curegous balls are used to challenge balance and stability. All exercises within the class will be modified to develop safe and progressive movements for each participant’s hip, shoulders and core. – All Levels | ||
7:15 am | ||||||
7:30 am | ||||||
7:45 am | ||||||
8:00 am | Spin & Stretch 8:00 am 9:00 am Spin & StretchStretching can be just as important as the spin class to keep your body healthy but also injury free. This class part Spin followed by a good stretch targeting muscles worked in class. Get your burn and flex on. – All levels | Spin & Stretch Danielle 8:00 am 9:00 am Spin & StretchStretching can be just as important as the spin class to keep your body healthy but also injury free. This class part Spin followed by a good stretch targeting muscles worked in class. Get your burn and flex on. – All levels | ||||
8:15 am | ||||||
8:30 am | ||||||
8:45 am | ||||||
9:00 am | Stretch Danielle 9:00 am 10:00 am | Bands & Balls Danielle 9:00 am 10:00 am Bands & BallsThis class is designed to integrate various resistance bands to help strengthen, improve and maintain proper posture and optimal joint function. Physio balls and Curegous balls are used to challenge balance and stability. All exercises within the class will be modified to develop safe and progressive movements for each participant’s hip, shoulders and core. – All Levels | Weekend Warrior Randy 9:00 am 10:00 am Weekend WarriorThis class will follow a routine for 6 weeks in which participants can challenge themselves as they desire, by utilizing resistance training with cardio. This workout can change up your old routine and inspire you to you take your fitness to the next level. Stay excellent warriors! – All levels | |||
9:15 am | ||||||
9:30 am | ||||||
9:45 am | ||||||
4:15 pm | Stretch Danielle 4:15 pm 5:15 pm | |||||
4:30 pm | ||||||
4:45 pm | ||||||
5:00 pm | ||||||
6:15 pm | HIIT Bootcamp Kirby 6:15 pm 7:15 pm HIIT BootcampThis class involves a full body workout where we keep the movements simple and the work rate high. This class is ideal for beginner exercisers who need a little extra push to achieve their goals. The main priority is to set a non intimidating atmosphere and to work as a group to accomplish a tough workout! | |||||
6:30 pm | ||||||
6:45 pm | ||||||
7:00 pm |
MONDAY
- Yoga Tune-up7:00 am - 8:00 am
- Stretch4:15 pm - 5:15 pm
TUESDAY
- Bands & Balls7:00 am - 7:50 am
- Spin & Stretch8:00 am - 9:00 am
- HIIT Bootcamp6:15 pm - 7:15 pm
WEDNESDAY
- Yoga Tune-up7:00 am - 8:00 am
- Stretch9:00 am - 10:00 am
THURSDAY
- Bands & Balls7:00 am - 7:50 am
- Spin & Stretch8:00 am - 9:00 am
FRIDAY
- Bands & Balls9:00 am - 10:00 am
SATURDAY
- Weekend Warrior9:00 am - 10:00 am
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:15 pm | HIIT Bootcamp Kirby 6:15 pm 7:15 pm HIIT BootcampThis class involves a full body workout where we keep the movements simple and the work rate high. This class is ideal for beginner exercisers who need a little extra push to achieve their goals. The main priority is to set a non intimidating atmosphere and to work as a group to accomplish a tough workout! | |||||
6:30 pm | ||||||
6:45 pm | ||||||
7:00 pm |
TUESDAY
- HIIT Bootcamp6:15 pm - 7:15 pm
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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9:00 am | Weekend Warrior Randy 9:00 am 10:00 am Weekend WarriorThis class will follow a routine for 6 weeks in which participants can challenge themselves as they desire, by utilizing resistance training with cardio. This workout can change up your old routine and inspire you to you take your fitness to the next level. Stay excellent warriors! – All levels | |||||
9:15 am | ||||||
9:30 am | ||||||
9:45 am |
SATURDAY
- Weekend Warrior9:00 am - 10:00 am
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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7:00 am | Bands & Balls Sharon 7:00 am 7:50 am Bands & BallsThis class is designed to integrate various resistance bands to help strengthen, improve and maintain proper posture and optimal joint function. Physio balls and Curegous balls are used to challenge balance and stability. All exercises within the class will be modified to develop safe and progressive movements for each participant’s hip, shoulders and core. – All Levels | Bands & Balls Sharon 7:00 am 7:50 am Bands & BallsThis class is designed to integrate various resistance bands to help strengthen, improve and maintain proper posture and optimal joint function. Physio balls and Curegous balls are used to challenge balance and stability. All exercises within the class will be modified to develop safe and progressive movements for each participant’s hip, shoulders and core. – All Levels | ||||
7:15 am | ||||||
7:30 am | ||||||
7:45 am | ||||||
9:00 am | Bands & Balls Danielle 9:00 am 10:00 am Bands & BallsThis class is designed to integrate various resistance bands to help strengthen, improve and maintain proper posture and optimal joint function. Physio balls and Curegous balls are used to challenge balance and stability. All exercises within the class will be modified to develop safe and progressive movements for each participant’s hip, shoulders and core. – All Levels | |||||
9:15 am | ||||||
9:30 am | ||||||
9:45 am |
TUESDAY
- Bands & Balls7:00 am - 7:50 am
THURSDAY
- Bands & Balls7:00 am - 7:50 am
FRIDAY
- Bands & Balls9:00 am - 10:00 am
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
8:00 am | Spin & Stretch 8:00 am 9:00 am Spin & StretchStretching can be just as important as the spin class to keep your body healthy but also injury free. This class part Spin followed by a good stretch targeting muscles worked in class. Get your burn and flex on. – All levels | Spin & Stretch Danielle 8:00 am 9:00 am Spin & StretchStretching can be just as important as the spin class to keep your body healthy but also injury free. This class part Spin followed by a good stretch targeting muscles worked in class. Get your burn and flex on. – All levels | ||||
8:15 am | ||||||
8:30 am | ||||||
8:45 am |
TUESDAY
- Spin & Stretch8:00 am - 9:00 am
THURSDAY
- Spin & Stretch8:00 am - 9:00 am
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
7:00 am | Yoga Tune-up Sharon 7:00 am 8:00 am Yoga Tune-upUntie the knots in your body with Tuned Up Yoga movements designed to improve posture and whole body awareness. Reset mobility in joints and muscles with therapy ball rolling for deep tissue release. All levels welcome. | Yoga Tune-up Sharon 7:00 am 8:00 am Yoga Tune-upUntie the knots in your body with Tuned Up Yoga movements designed to improve posture and whole body awareness. Reset mobility in joints and muscles with therapy ball rolling for deep tissue release. All levels welcome. | ||||
7:15 am | ||||||
7:30 am | ||||||
7:45 am |
MONDAY
- Yoga Tune-up7:00 am - 8:00 am
WEDNESDAY
- Yoga Tune-up7:00 am - 8:00 am
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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9:00 am | Stretch Danielle 9:00 am 10:00 am | |||||
9:15 am | ||||||
9:30 am | ||||||
9:45 am | ||||||
4:15 pm | Stretch Danielle 4:15 pm 5:15 pm | |||||
4:30 pm | ||||||
4:45 pm | ||||||
5:00 pm |
MONDAY
- Stretch4:15 pm - 5:15 pm
WEDNESDAY
- Stretch9:00 am - 10:00 am
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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