OUR FITNESS MISSION
We continue to be a leading edge facility for fitness and training in Kelowna with a clean, bright and open floor plan suitable for all members abilities and experience. We pride ourselves on inspiring and encouraging our members to achieve their health and lifestyles goals and respond to their needs while building and maintaining their personal growth for an active, balanced lifestyle.

FITNESS CLASSES
Group fitness classes are back! We are now offering spin, yoga, bootcamp, HIIT, and Pilates and stretching. Our trainers are knowledgeable, friendly, and there to help you with your fitness journey.

GYM & INDOOR TRACK
Our facility offers free weights, cardio machines, cable station, Keiser pulley, runner systems, & sport-specific training equipment. Our indoor walking/running track is included with all memberships; we also offer membership for track-only option.

PERSONAL & GROUP TRAINING
Our post-secondary certified trainers customize programs and individual workouts to help you achieve your goals. Modern assessment and exercise science are practiced in all of our training sessions. Small-group and team training sessions are also available.
MEMBERSHIP BENEFITS
NO CONTRACTS
Flexible and user-friendly membership options.
CONVENIENT LOCATION
Located inside the Capital New Centre in the Lower Mission. The CNC has indoor fields, ice rinks, Boomers Bar and Grill, library and a sports medicine clinic.
NO START-UP FEE
No start-up fee compared to other gyms in Kelowna. Rehab packages & special rates for students and seniors.
LEAGUE DISCOUNTS
We offer discounts to those who are enrolled in either the indoor soccer leagues or hockey leagues that are coordinated by the Capital News Centre.
INDOOR TRACKS
Beautiful and spacious indoor track with plenty of natural light. The tracks are 250 meters per lap.
TRAINED STAFF
We have a fully committed staff which includes kinesiologists, personal trainers, yoga instructors, foam rolling specialists and spin instructors.